How is men's therapy different from regular therapy?

While the core principles of therapy apply to everyone, men often face unique challenges — from societal pressure to avoid showing vulnerability, to stigma around seeking help in the first place. Men's therapy acknowledges those barriers and explores them as part of the process, with a focus on practical strategies, goal-setting, and meaningful change — whether you're dealing with anxiety, depression, relationship struggles, or simply feeling stuck. At Philadelphia Men's Therapy, that's exactly what we do together.

What issues do men commonly bring to therapy?

The men I see often come in dealing with stress and anxiety, depression, relationship difficulties, career pressures, major life transitions, identity questions, and sexual health concerns. There's no issue too big or too small — if it's affecting your life, it's worth addressing.

What is your background and credentials?

I am a Pennsylvania licensed Clinical Social Worker with a Master's degree from the University of Pittsburgh and nearly a decade of experience. For more information on my background, please visit the About page.

How long does therapy typically take?

There's no one-size-fits-all answer. Some clients work with me for a few months to address a specific issue; others find ongoing sessions valuable for continued growth. This is something we can discuss together based on your goals.

How long are sessions and what do they cost?

Sessions are 50 minutes long at a rate of $150/session.

Do you take insurance?

No. I am considered an out-of-network provider. Depending on your insurance policy's out-of-network benefits, you may be eligible for a partial reimbursement for out-of-network mental health services. I encourage you to reach out to your insurance company to understand what options might be available to you. I can provide a monthly superbill (itemized receipt of services) upon request.

Do you offer a sliding scale for therapy?

Yes. I currently reserve a limited number of sliding scale spots for clients with financial need. If this applies to you, let me know and we can discuss further.

I meet with clients in-person at my Center City Philadelphia office, and I'm also available to meet virtually via a secure, HIPAA-compliant teletherapy platform. Virtual sessions are available to anyone in Pennsylvania — whether you're outside the city, in the suburbs, or right here in Philadelphia and simply prefer the convenience and flexibility of meeting from home.

How do I get started?

If you're interested in setting up a consultation, fill out the form in the Get Started section and tell me a little about yourself and what you hope to work on in therapy. I will reach out to set up a free 20-minute phone consultation to determine if we might be a good fit for working together.

FAQs On Men's Therapy in Philadelphia

Picture of Philadelphia from the river showing the Philadelphia Art Museum and Philly city skyline

If you're considering therapy for the first time or just have questions about how this works, you're not alone. Below you'll find answers to the most common questions men have about getting started with Philadelphia Men's Therapy — from what to expect in sessions to cost, insurance, and next steps. If you don't see your question answered here, don't hesitate to reach out directly.

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FAQs

While the core principles of therapy apply to everyone, men often face unique challenges — from societal pressure to avoid showing vulnerability, to stigma around seeking help in the first place. Men's therapy acknowledges those barriers and explores them as part of the process, with a focus on practical strategies, goal-setting, and meaningful change — whether you're dealing with anxiety, depression, relationship struggles, or simply feeling stuck. At Philadelphia Men's Therapy, that's exactly what we do together.
The men I see often come in dealing with stress and anxiety, depression, relationship difficulties, career pressures, major life transitions, identity questions, and sexual health concerns. There's no issue too big or too small — if it's affecting your life, it's worth addressing.
I am a Pennsylvania licensed Clinical Social Worker with a Master’s degree from the University of Pittsburgh and nearly a decade of experience. For more information on my background, please visit the About page.
There's no one-size-fits-all answer. Some clients work with me for a few months to address a specific issue; others find ongoing sessions valuable for continued growth. This is something we can discuss together based on your goals.
Sessions are 50 minutes long at a rate of $150/session.
No. I am considered an out-of-network provider. Depending on your insurance policy’s out-of-network benefits, you may be able eligible for a partial reimbursement for out-of-network mental health services. I encourage you to reach out to your insurance company to understand what options might be available to you. I can provide a monthly superbill (itemized receipt of services) upon request.
Yes. I currently reserve a limited number of sliding scale spots for clients with financial need. If this applies to you, let me know and we can discuss further.
I meet with clients in-person at my Center City Philadelphia office, and I'm also available to meet virtually via a secure, HIPAA-compliant teletherapy platform. Virtual sessions are available to anyone in Pennsylvania — whether you're outside the city, in the suburbs, or right here in Philadelphia and simply prefer the convenience and flexibility of meeting from home.
If you're interested in setting up a consultation with me, fill out the form in the Get Started section and tell me a little about yourself and what you hope to work on in therapy. I will reach out to set up a free 20-minute phone consultation to determine if we might be a fit for working together.

Get started with Philadelphia Men’s Therapy, today.

Book a free consultation